Proaction

    I’m a big fan of PMA: Positive Mental Attitude. But lately, to make changes in my own life, I’ve modified the formula to Proactive Motivating Action. Moving from attitude to action is extremely empowering. Whether it’s keeping fit, changing dietary choices, writing a book, or spending quality family-time, the key is repetition to form a habit. Once-off actions seldom make lasting changes. Better to take small regular actions – 30 minutes or 100 words or one choice daily – than ambitious promises you’ll never keep. We live in times when actions speak louder than intentions. What PMAs are changing your world?

    — Wayne Visser

    More on Purpose & Wellbeing

    From Purpose Inspired: Reflections on Conscious Living, Volume 1. Buy on Lulu ↗