Stoic
During trying times, we can learn a lot from the Greek philosophy of Stoicism, which teaches an attitude of extreme acceptance; fortitude in the face of suffering. Stoics do not forsake happiness; rather they learn to be happy no matter what their external circumstances are. The Buddhist practice of non-attachment is rather similar. Admiral James Stockdale, who survived 7 years as prisoner of war in Vietnam, provides sage advice as well. He advocates embracing the Stockdale Paradox: You must confront the most brutal facts of your current reality, yet always keep faith that you will prevail in the end.
— Wayne Visser
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From Purpose Inspired: Reflections on Conscious Living, Volume 3. Buy on Lulu ↗