Sport

    Did you ever have the experience of being “in the zone” – that heightened state of awareness, where you and the game are perfectly at one, where every move is in tune with the overall harmony of the dynamics in play? Psychologists call this being in a flow state, while many religious traditions recognise it as a form of meditation. We all strive to achieve that ideal state of seemingly effortless performance in our lives, but sport gives us the clues to making it happen. We have to work hard, have positive mental attitude, listen to our intuition, respect the rules, immerse ourselves in the moment, and love what we do. Are you game?

    — Wayne Visser

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    From Everyday Inspiration: Philosophy for Daily Living. Buy on Lulu ↗