There’s only now – this moment of this day
In time’s great ocean, as we swell and sway
Between waves of memories already past
And hopeful dreams like fishnets cast
The day itself may change to foul or fair
Our only task is to be present there
To ride out the storm and soak up the sun
To manage the fear and relish the fun
There’s only now – this fleeting time and place
In life’s long journey, the truth we must face
Is that though the ground we cover is great
The path that we tread is what we create
The place itself may bring pleasure or pain
Sometimes we will lose, sometimes we will gain
The trick’s to be present through thick and thin
For life’s not a race, there’s nothing to win
There’s only now – this breath in, this breath out
A state of being is what it’s about
To be here right now, to be who we are
To beat like a drum, to shine like a star
— Wayne Visser